

At its core, swing dance is a rhythmic dance. Let’s put the rhythm in our body through pulse.
Momentum is a key feature in swing dance. Learn ways to harness your movement and make it work with a partner.
Learn the best way to structure your lower body, for fast and slow swing dancing.
Learn how leaders and follower carry their upper body for great partnered swing dancing
Rotation and turning play a big part in swing dance. Learn how to do them with ease.